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6 Minutes of Exercise May Help Shield Your Brain From Alzheimer's

6 Minutes of Exercise May Help Shield Your Brain From Alzheimer's https://ift.tt/F2yPcZj photo of two people doing high intensity workout

A new, small study suggests six minutes of high-intensity exercise might prolong the lifespan of a healthy brain, perhaps delaying the start of Alzheimer's and Parkinson’s diseases.

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